Shanti Sundays and Life Tonic have teamed up to offer one lucky winner and a friend a meditation experience like no other.......
Whether you are a committed or curious meditator, we have a treat in store for you...... We've teamed up with meditation ambassador and author Jody Shield to offer the lucky winner a gorgeous heart meditation cushion and 2 tickets to Jody's, Life Tonic event on 17th July.
Shanti Sundays and Life Tonic are deeply passionate about the benefits of a meditation practice, witnessing first hand the positive effects it's had on ourselves and those around us.
Research has shown that a regular meditation practice helps with symptoms of anxiety and stress whilst improving cognitive function by increasing grey matter concentration in the parts of the brain involved in learning and memory, reasoning and regulating emotions.
With Jody's expert guidance, and the most stylish meditation cushion on the planet, made with lashings of love, we guarantee you'll be on your way to a comfortable seat to peace.
Simply fill in your details on the right to enter share the love with your friends.
The winner will be announced on 15th July.